Monthly Archives: August 2016

Time to Take Off the Training Wheels

I was worried about what would happen in the weeks after I finished the program. Strangely, the end was just as the beginning. Déjà vu. These are the exact words from my first blog “I didn’t know what to expect. … Continue reading

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Hey, There’s the Finish Line

I have never been in a race, but I can imagine this is what it feels like to cross the line. I completed the 12 week Fit Mind Fit Body program! I feel such a sense of accomplishment right now. … Continue reading

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Calories and Planning and Consumption, Oh My!

Almost the end of the 12 week Fit Mind Fit Body program. Weeks 11 and 12 lesson is Monitor Your Calorie Consumption. A few weeks ago I said that planning was the hardest lesson. I think this may be the … Continue reading

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I’ve Fallen and…I Will Get Back Up

Only 2 weeks left in the 12 week Fit Mind Fit Body program. Man, that went fast. The week 10 lesson is Get Back on Track – Right Away. In the previous post “No Matter What? Really?”, I touched on … Continue reading

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Special Edition: Class Reunion

I have been out of high school for 22 years and we have never had a class reunion. We have made attempts but we have not gotten there until this year. I have always been comfortable in my skin and … Continue reading

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No Matter What? Really?

We had a week off with a holiday and only 3 weeks left in the 12 week Fit Mind Fit Body program. Time is moving quickly which gives me even more motivation to stick with it, because time will go … Continue reading

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