Watch Out for the Creeps!


It has been a couple of months and I find that wellness, being healthy, maintaining weight and practicing fitness has become a real part of my lifestyle. I no longer think of it as an option, but a necessity. Like all things, the more you do it, the more chances you get to become lax and complacent. Weight gain, old habits and the attitude of “I can start again tomorrow” or “just this one won’t hurt” can sabotage our thoughts more often. It can creep in like a thief and catch you unaware. So, I got caught by a creep. Subtle. Beguiling. They are slick and out there no matter how well you think things are going. This is definitely my story. Since my last post, I have been a busy bee. I had a birthday and I did do something different than the usual food fest. I invited all of my friends to a work out party. We danced, sweated and had a ball. I don’t think working out for my birthday was ever a desire. But, this year as well as last year, it was a desire for the first time in 40 years. I have also had the busiest time at work since starting this new job May 2016. I had the ability to work from home full time for 3 weeks, which is not normal. I was working on a big project with a quick deadline. I was reading nonstop so I moved less. I was at home so food was more accessible and I had a minor injury that set me back a week. I guess my point is that you will have things come up AND busy times at work AND putting out fires at home AND family issues OR anything else that can happen. That is life. Through all of that, we must keep our skills in front of us. “Get back on track right away”, remember that one? It is my favorite skill of all because I don’t have to get too far out there before coming to my senses and dust myself off. In addition, I worked really hard to take off 50 pounds last year and I don’t want to negate all of that work. I am very pleased that I only gained a few pounds. I was up a little, down a little and for the most part maintained. I am definitely in a self-inflicted plateau. I have still been working out (even went to the gym at 4:30 am for 3 mornings while out of town) and I am generally mindful when eating. However, to achieve my goals of more weight loss, I will have to revisit, revise, renew and refresh my thinking. I am also in a wedding this coming June. Wouldn’t you know June weddings have arms and backs out as you walk and stand for all to see? With this work deadline almost behind me, I have to “get on the good foot” and watch out for the creeps! I am still down 45 – 50 pounds, but to reach that next goal of 25 more pounds this year, I can’t give up or get lax now. Feel free to follow my progress and let me know what you did to get back on track when life threw you a few curve balls.

About PurplePearls

PurplePearls started writing a transformation blog to chronicle her weight loss journey which began when she joined the Mindful Bodies 12 week Fit Mind Fit Body program. She shares her hopes, fears and experiences as she journeys to lose 160 pounds.
This entry was posted in Uncategorized. Bookmark the permalink.

One Response to Watch Out for the Creeps!

  1. mindful2013 says:

    thanks for your thoughtful and inspirational lessons. you continue to motivate us to stay woke and watch out for the creeps!

  2. HowardGromi says:
    Your comment is awaiting moderation.

    Thank you. I like it!
    http://canadianpharmaciesnnm.com/
    no prior prescription required pharmacy
    canadian pharmacy online
    international pharmacies that ship to the usa
    [url=http://canadianpharmaciescubarx.com/]canada drugs[/url]

  3. HowardGromi says:
    Your comment is awaiting moderation.

    Superb material. Regards!
    http://www.canadianpharmacymsn.com/
    meds online canadian online pharmacies canadian pharmacy reviews [url=http://www.canadianpharmacymsn.com/]northwest pharmacy[/url]
    online canadian pharmacies
    king pharmacy
    canadian pharma companies
    my canadian pharmacy
    top rated canadian pharmacies online
    drugs online

  4. HowardGromi says:
    Your comment is awaiting moderation.
  5. HowardGromi says:
    Your comment is awaiting moderation.
  6. HowardGromi says:
    Your comment is awaiting moderation.

    Cheers! I value this!
    http://canadianpharmacyntx.com/
    canada pharmacy canada pharmaceuticals online canadian pharmacies that ship to us [url=http://canadianonlinepharmacynnm.com/]trust pharmacy canada[/url]
    canada online pharmacies
    online rx pharmacy
    pharmacy drug store
    canadian drugs without prescription
    board of pharmacy
    canadian pharmacy online

  7. HowardGromi says:
    Your comment is awaiting moderation.

    Cheers, Numerous postings.
    http://canadianpharmaciescubarx.com/
    canada online pharmacy canadian pharmacies drugs without prescription [url=https://nicktambone.com/]online pharmacies of canada[/url]
    drugs for sale
    canadian pharmacies
    canadian pharmacy viagra
    online pharmacy no prescription
    rx online
    canadian pharmacy reviews

  8. HowardGromi says:
    Your comment is awaiting moderation.

    You actually explained it adequately!
    http://talahicc.com/
    canada pharmacy no prescription canada drug best online pharmacies no prescription [url=https://nicktambone.com/]canada pharmaceutical online ordering[/url]
    canadian drugstore
    best online pharmacy stores
    best canadian pharmacies
    canada drugs
    canadian pharmacy online
    canada drugs online pharmacy

  9. HowardGromi says:
    Your comment is awaiting moderation.
  10. HowardGromi says:
    Your comment is awaiting moderation.

    Truly a good deal of very good material!
    http://canadianpharmaciescubarx.com/
    canadian online pharmacy reviews canadian online pharmacies canadian online pharmacies [url=http://canadianpharmaciesnnm.com/]canada online pharmacies[/url]
    the canadian pharmacy
    canadian discount pharmacy
    prescription drugs without prior prescription
    board of pharmacy
    canada drug
    canada pharmacies without script

  11. HowardGromi says:
    Your comment is awaiting moderation.

    Well expressed without a doubt! !
    http://canadianpharmaciesnnm.com/
    canadian prescription canada drugs drug prices comparison [url=http://canadianonlinepharmacynnm.com/]canada drugs[/url]
    online rx pharmacy
    prescription drugs prices
    canadian drugs
    trust pharmacy canada
    discount pharmacy online
    online canadian pharmacies

  12. HowardGromi says:
    Your comment is awaiting moderation.

    You revealed that very well.
    http://www.canadianpharmacymsn.com/
    onlinecanadianpharmacy.com canada online pharmacies costco pharmacy pricing [url=http://www.canadianpharmacymsn.com/]canadian cialis[/url]
    canada pharmacy
    mexican pharmacies online
    canadian discount pharmacy
    canadian prescription drugs
    canadadrugs
    discount prescription drugs online

  13. HowardGromi says:
    Your comment is awaiting moderation.
  14. HowardGromi says:
    Your comment is awaiting moderation.

    You mentioned this terrifically!
    http://canadianonlinepharmacynnm.com/
    us pharmacy no prior prescription canada drugs cheap prescription drugs [url=http://canadianpharmaciesnnm.com/]canadian cialis[/url]
    canadapharmacy
    buy drugs online
    canadian drugstore reviews
    legitimate canadian mail order pharmacies
    canadian prescriptions
    top rated online canadian pharmacies

  15. HowardGromi says:
    Your comment is awaiting moderation.

    With thanks. Awesome information!
    http://canadianpharmacymim.com/
    prescription without a doctor’s prescription online pharmacies of canada meds online [url=http://canadianpharmacysilo.com/]canadian pharcharmy[/url]
    canada pharmacy online no script
    get prescription online
    canadian prescriptions
    top rated canadian pharmacies online
    prescription without a doctor’s prescription
    canadapharmacy com

  16. HowardGromi says:
    Your comment is awaiting moderation.
  17. HowardGromi says:
    Your comment is awaiting moderation.

    You actually expressed that really well.
    http://canadianpharmacysilo.com/
    best canadian mail order pharmacies canada drugs cheap prescription drugs [url=http://talahicc.com/]canadian online pharmacies[/url]
    canada pharmacies prescription drugs
    rx online
    northwest pharmacy
    canadian pharmacy online
    canadian pharmacies shipping to usa
    buy prescription drugs from canada

  18. HowardGromi says:
    Your comment is awaiting moderation.

    Thanks a lot! Quite a lot of write ups!
    https://nicktambone.com/
    prescription drugs without prior prescription canada drugs online canadian pharmacy online canada [url=http://canadianonlinepharmacynnm.com/]mexican pharmacies shipping to usa[/url]
    canadian pharmacy viagra brand
    buy prescription drugs from canada
    prescription without a doctor’s prescription
    the canadian pharmacy
    canadadrugs
    board of pharmacy

  19. HowardGromi says:
    Your comment is awaiting moderation.

    You actually revealed this terrifically!
    http://canadianpharmaciescubarx.com/
    canadian pharmacy no prescription canadian pharmacy pharmacy prices [url=http://canadianpharmaciescubarx.com/]canada pharmaceutical online ordering[/url]
    canadapharmacy
    canada drug
    prescription drug assistance
    prescription without a doctor’s prescription
    pharmacies in canada
    northwest pharmacy canada

  20. QuentinHiz says:
    Your comment is awaiting moderation.

    This is nicely said. .
    http://canadianpharmacymim.com/
    the canadian pharmacy canadian online pharmacies international pharmacy [url=http://talahicc.com/]canadian pharmacies without an rx[/url]
    cheap prescription drugs
    prescription drugs without doctor approval
    canadian meds
    pharmacy price comparison
    drugs from canada
    canadian mail order pharmacies

  21. QuentinHiz says:
    Your comment is awaiting moderation.

    You made your stand very clearly..
    http://www.canadianpharmacymsn.com/
    pharmacy canada canadian pharmacy online the canadian pharmacy [url=http://canadianpharmaciesnnm.com/]global pharmacy canada[/url]
    buy drugs online
    drugs from canada
    canada drugs online
    buy prescription drugs without doctor
    pharmacy near me
    no 1 canadian pharcharmy online

  22. QuentinHiz says:
    Your comment is awaiting moderation.

    Thank you. Helpful information!
    http://canadianpharmaciesnnm.com/
    best canadian prescription prices canadian pharmacies that ship to us northwest pharmacy [url=http://www.canadianpharmacymsn.com/]canada pharmacy online[/url]
    buy drugs online
    pharmacy tech
    meds online
    prescription cost comparison
    mexican pharmacies
    canadian drug

  23. QuentinHiz says:
    Your comment is awaiting moderation.

    You revealed this well.
    http://canadianpharmacysilo.com/
    drugs without prescription canadianpharmacy canadapharmacyonline com [url=http://canadianonlinepharmacynnm.com/]canadian online pharmacy[/url]
    canadian pharmacy 365
    overseas pharmacy forum
    canadian online pharmacy
    canadian cialis
    canadian pharmacy online
    walgreens pharmacy

  24. QuentinHiz says:
    Your comment is awaiting moderation.

    Many thanks! Lots of posts!
    http://canadianpharmaciesnnm.com/
    compare prescription prices canada pharmacy online online drugstore [url=http://canadianpharmacysilo.com/]canadian online pharmacies[/url]
    global pharmacy canada
    pharmacy without dr prescriptions
    costco pharmacy pricing
    canada pharmacy online orders
    drugs without prescription
    northwest pharmacy canada

  25. QuentinHiz says:
    Your comment is awaiting moderation.

    You actually said this fantastically!
    http://canadianpharmacyntx.com/
    compare rx prices canada pharmaceuticals online canada drugs pharmacy [url=http://www.canadianpharmacymsn.com/]canada drugs[/url]
    canadian drug store
    canadian family pharmacy
    pharmacy drug store
    canadian pharmacies
    pharmacy price compare
    pharmacy tech

  26. QuentinHiz says:
    Your comment is awaiting moderation.

    Thank you, I value it!
    http://canadianpharmaciesnnm.com/
    prescription drugs online without online pharmacies canada us pharmacy no prior prescription [url=https://nicktambone.com/]canadian pharmacies[/url]
    online canadian pharcharmy
    pharmacy near me
    buy prescription drugs canada
    medical information online
    cialis canadian pharmacy
    compare rx prices

  27. QuentinHiz says:
    Your comment is awaiting moderation.
  28. QuentinHiz says:
    Your comment is awaiting moderation.

    Helpful material. Kudos!
    http://canadianpharmacymim.com/
    canada pharmacies without script canadianpharmacy best canadian pharmacies [url=http://canadianpharmacysilo.com/]canadian cialis[/url]
    canadian drugs without prescription
    buy online prescription drugs
    prescription drug price comparison
    pharmacies near me
    canada drugs online
    canada online pharmacies

  29. QuentinHiz says:
    Your comment is awaiting moderation.

    Thanks a lot, Helpful information.
    http://canadianpharmacysilo.com/
    canadian rx canadian drugs canadian pharma companies [url=http://www.canadianpharmacymsn.com/]canadian pharcharmy[/url]
    canada pharmacy online reviews
    drugs from canada
    online pharmacy without a prescription
    canadian pharmacies online
    prescription drug cost
    canadian pharcharmy online

  30. QuentinHiz says:
    Your comment is awaiting moderation.

    Info clearly considered!!
    http://canadianonlinepharmacynnm.com/
    canada pharmacy online orders global pharmacy canada drug prices comparison [url=http://canadianpharmacyntx.com/]canadian pharmacies online[/url]
    northwest pharmacy
    canada meds
    canada meds
    no 1 canadian pharcharmy online
    get prescription online
    online drugstore

  31. QuentinHiz says:
    Your comment is awaiting moderation.
  32. QuentinHiz says:
    Your comment is awaiting moderation.

    Kudos. A good amount of facts!
    http://canadianonlinepharmacynnm.com/
    pharmacies in canada canadian pharmacies that ship to us approved canadian pharmacies online [url=http://canadianpharmacyntx.com/]canadian pharmaceuticals online[/url]
    best canadian prescription prices
    buy drugs online
    prescription drug assistance
    canadapharmacy com
    online discount pharmacy
    pharmacy price compare

  33. QuentinHiz says:
    Your comment is awaiting moderation.

    You said it very well.!
    http://canadianpharmaciescubarx.com/
    canada pharmacies online pharmacy canadian pharcharmy visit poster’s website [url=http://canadianpharmacymim.com/]canadian pharmacies online[/url]
    canadian drugstore
    canadian pharmacy online
    canadian online pharmacies
    prescription online
    canada pharmacy no prescription
    canada drugs

  34. QuentinHiz says:
    Your comment is awaiting moderation.

    Nicely put, Appreciate it!
    http://canadianpharmacysilo.com/
    costco pharmacy pricing canadian pharmacies that ship to us approved canadian pharmacies online [url=http://canadianpharmacysilo.com/]canadian pharcharmy[/url]
    canadian pharmacy no prescription
    canadian pharmacy reviews
    canada pharmacies online prescriptions
    prescription cost comparison
    online canadian pharmacies
    cheap drugs online

  35. QuentinHiz says:
    Your comment is awaiting moderation.

    Kudos. A lot of material!
    http://canadianpharmaciesnnm.com/
    canadian pharmacy viagra northwest pharmacy canada drugs online [url=https://nicktambone.com/]canadian pharmacy[/url]
    canadianpharmacy
    costco pharmacy pricing
    walgreens pharmacy
    global pharmacy canada
    pharmacy online mexico
    drugstore online

  36. QuentinHiz says:
    Your comment is awaiting moderation.

    This is nicely expressed! !
    http://talahicc.com/
    top rated online canadian pharmacies trust pharmacy canada canadian pharmacy [url=http://canadianonlinepharmacynnm.com/]canadianpharmacy[/url]
    discount pharmaceuticals
    top rated online canadian pharmacies
    canada pharmacy online no script
    trust pharmacy canada
    canadian drugs
    24 hour pharmacy

  37. QuentinHiz says:
    Your comment is awaiting moderation.

    Nicely put. Thanks!
    http://www.canadianpharmacymsn.com/
    canadian drugstore reviews online pharmacies of canada drugs without prescription [url=http://www.canadianpharmacymsn.com/]aarp approved canadian online pharmacies[/url]
    canadian pharmacies top best
    canadian pharmacy without prescription
    canadian pharmacies top best
    canadian drug store
    canadian drugs
    onlinecanadianpharmacy.com

  38. QuentinHiz says:
    Your comment is awaiting moderation.

    Excellent tips. Thank you!
    http://canadianpharmacyntx.com/
    canadian online pharmacy global pharmacy canada canadian prescription drugstore [url=http://canadianpharmaciescubarx.com/]canadian online pharmacies[/url]
    online pharmacies
    canadian pharmacies without prescriptions
    price prescription drugs
    online pharmacies no prescription
    top rated online canadian pharmacies
    mexican pharmacy online medications

  39. QuentinHiz says:
    Your comment is awaiting moderation.

    Wow loads of awesome information!
    http://canadianpharmacysilo.com/
    canadian online pharmacy reviews canadian pharmacies canada online pharmacy [url=http://canadianpharmacysilo.com/]trust pharmacy canada[/url]
    mexican online pharmacies
    canadian drug
    rx online
    walgreens pharmacy
    canadian pharmacy without prescription
    cheap prescription drugs

  40. QuentinHiz says:
    Your comment is awaiting moderation.

    This is nicely said. !
    https://nicktambone.com/
    canada pharmacy online no script mexican pharmacies shipping to usa drug costs [url=https://nicktambone.com/]canadian pharcharmy[/url]
    canadian cialis
    canadianpharmacy
    online rx pharmacy
    canada online pharmacies
    canada drugs pharmacy
    online pharmacies

  41. QuentinHiz says:
    Your comment is awaiting moderation.

    Cheers, Numerous tips!
    http://canadianonlinepharmacynnm.com/
    candrugstore com canadian pharmaceuticals online prescription drugs without doctor approval [url=http://www.canadianpharmacymsn.com/]online pharmacies canada[/url]
    online drugstore
    canadian drugs without prescription
    online canadian pharmacy
    my canadian pharmacy
    trust pharmacy canada
    canada online pharmacies

  42. QuentinHiz says:
    Your comment is awaiting moderation.

    Fantastic forum posts. Cheers!
    http://www.canadianpharmacymsn.com/
    canadianpharmacy top rated canadian pharmacies online canadian drug [url=http://talahicc.com/]canadian pharmacies without an rx[/url]
    online drugstore
    meds online
    best non prescription online pharmacies
    compare rx prices
    online pharmacy
    best online pharmacies canada

  43. QuentinHiz says:
    Your comment is awaiting moderation.

    Thanks a lot! Loads of data!
    http://canadianpharmaciesnnm.com/
    canadian pharmacy no prescription needed canadian cialis my canadian pharmacy [url=http://talahicc.com/]london drugs canada[/url]
    online rx pharmacy
    meds online
    prescription drugs prices
    northwestpharmacy
    drugs for sale
    drugs for sale

  44. QuentinHiz says:
    Your comment is awaiting moderation.

    You actually reported this wonderfully!
    http://canadianpharmaciesnnm.com/
    canadian discount pharmacy canadian pharcharmy canadian drugstore online [url=http://canadianpharmaciesnnm.com/]canadian pharmacy[/url]
    prescription drugs canada
    canadian rx
    canada pharmacy
    king pharmacy
    prescription drugs online without
    prescription drug assistance

  45. QuentinHiz says:
    Your comment is awaiting moderation.

    You actually expressed this effectively!
    http://canadianpharmacyntx.com/
    prescription drug trust pharmacy canada canada meds [url=http://canadianpharmacyntx.com/]online pharmacies canada[/url]
    online pharmacy no prescription
    visit poster’s website
    canadian drug
    overseas pharmacies
    canadian online pharmacies
    canadian pharmacy king

  46. QuentinHiz says:
    Your comment is awaiting moderation.

    Truly a good deal of amazing data.
    http://canadianpharmacyntx.com/
    best non prescription online pharmacies canadianpharmacy canada pharmacy online no script [url=http://canadianpharmacysilo.com/]canada online pharmacies[/url]
    pharmacy prices compare
    canada pharmacies without script
    cheap prescription drugs
    canadian pharmacies online
    pharmacy price compare
    canada pharmacy online orders

  47. QuentinHiz says:
    Your comment is awaiting moderation.

    Many thanks, I like this.
    http://talahicc.com/
    best online pharmacy canada pharmacy online online pharmacy without prescription [url=http://canadianpharmaciesnnm.com/]canada pharmaceuticals online[/url]
    canadian drugs
    northwest pharmacy canada
    online drugs
    online drugs
    canadian rx
    prescription drugs online without doctor

  48. QuentinHiz says:
    Your comment is awaiting moderation.

    Good facts. With thanks!
    http://www.canadianpharmacymsn.com/
    canadian meds canadian pharmacies-24h online canadian pharmacy [url=http://canadianpharmacymim.com/]canadian pharmacy online[/url]
    online rx pharmacy
    web medical information
    mexican pharmacy online
    pharmacy online
    buying prescription drugs canada
    drugs without prescription

  49. QuentinHiz says:
    Your comment is awaiting moderation.

    Well expressed really. !
    https://nicktambone.com/
    online discount pharmacy canadian pharmacies-24h canada pharmacy online no script [url=http://canadianonlinepharmacynnm.com/]canadian pharmacies[/url]
    web medical information
    top rated canadian pharmacies online
    rx online
    online discount pharmacy
    the canadian pharmacy
    best online canadian pharcharmy

  50. QuentinHiz says:
    Your comment is awaiting moderation.
  51. QuentinHiz says:
    Your comment is awaiting moderation.

    Regards, An abundance of data!
    http://talahicc.com/
    king pharmacy canadian pharcharmy pharmacy tech [url=http://canadianpharmacyntx.com/]online pharmacies canada[/url]
    prescription cost
    canadian prescription drugs
    buying drugs canada
    canadian pharmacy
    mail order pharmacies
    northwest pharmacy canada

  52. QuentinHiz says:
    Your comment is awaiting moderation.

    Really all kinds of superb info.
    http://canadianpharmacysilo.com/
    canada pharmacy no prescription canada pharmacy king pharmacy [url=http://canadianpharmaciescubarx.com/]canadian pharmaceuticals online[/url]
    global pharmacy canada
    canada pharmacy no prescription
    best online pharmacy stores
    canadian pharmacy king
    prescription price comparison
    web medical information

  53. QuentinHiz says:
    Your comment is awaiting moderation.

    Position clearly considered..
    http://canadianpharmacysilo.com/
    prescription drugs prices canada drugs online best canadian pharmacies [url=http://canadianpharmaciesnnm.com/]canadian pharmacy online[/url]
    no prior prescription required pharmacy
    northwest pharmacy
    canadian pharmacies top best
    canadian online pharmacies prescription drugs
    canadian drugstore reviews
    pharmacy online

  54. QuentinHiz says:
    Your comment is awaiting moderation.

    Awesome forum posts. Thank you.
    http://canadianpharmacyntx.com/
    medication costs canada pharmaceuticals online us pharmacy no prior prescription [url=http://canadianpharmacyntx.com/]canada drugs online[/url]
    canadian pharmacies without prescriptions
    trusted overseas pharmacies
    canada drug prices
    best online pharmacy
    buy prescription drugs online
    cheap canadian drugs

Leave a Reply

Your email address will not be published. Required fields are marked *