Upcoming Events

Mindful Bodies appreciates your continued support! Please use #mindfulbodies when making posts about Mindful Bodies events on social media sites.

For more information about mindful bodies or our events, text Shawnta (pronounced Shawn Tay) at 919-812-3172 or email 


Mindful Bodies Labor Day 2021 Dance Fitness Party

Monday, September 6, 2021 – 10:00am to 12:00 pm

Mindful Bodies Mental Health Professionals Networking

Sunday, October 10, 2021 – 2:00pm to 4:00 pm

*Held over Zoom