Calendar of Events

Mindful Bodies appreciates your continued support! Please use #mindfulbodies when making posts about Mindful Bodies events on social media sites.

For more information about mindful bodies or our events, text Shawnta (pronounced Shawn Tay) at 919-812-3172 or email swright@mindfulbodies.net 

Upcoming Events:


“Multidimensional Identities”/ Minority Mental Health Awareness Month Virtual Event

Saturday, July 24, 2021 – 10:00am to 1:00 pm
Zoom event – Register first in order to get the link!


Mindful Bodies Labor Day 2021 Dance Fitness Party

Monday, September 6, 2021 – 10:00am to 12:00 pm