Mindful Bodies & GAINS Fit Self Care & Wellness Conference & Expo

Conference Theme: Planting the 8 Seeds of Wellness
Sat. Jan. 11, 2020 at 10am – 8pm
Durham Armory . 212 Foster Street, Durham NC 27701

Call for Proposals for Workshop & Fitness Presenters (Due by 11/1/19)

*Please note: Registration is a 3 step process

  • Click on the Eventbrite link. There are 8 different tickets. Choose & pay for the appropriate conference registration ticket- for attendees/event staff & presenters or for vendor registration – for-profit & -profit
  • Optional = Choose and pay for your lunch ticket – for attendees or for event staff/ presenters
  • Fill out the appropriate conference registration form (attendee or vendor). The google link for the registration form is beside the ticket names. You must copy and paste the google link into your browser to fill it out. The links for the registration form are on the Eventbrite page and also below:
  • Conference Registration Form
  • Vendor Registration Form

Advance tickets for attendees are $25 until Jan. 5, 2020 and $40 at the door.

Admission includes:

  • 14 “SPICEES-F” (social, physical, intellectual, creative/occupational, emotional, environmental & financial) workshops
  • 5 fitness classes
  • Guided runs on Sat & Sun morning
  • Vendors
  • “Speed therapy” with multiple mental health therapists
  • Glow in the Dark Dance Fitness class with multiple instructors
  • Networking & fun!

Conference Schedule

Sat. 1/11/20
Class / Presenter
Location: Oak Room
Class / Presenter
Class / Presenter
Birch Room
8 amGuided Run with Matthew Thompson
& BMR run club.
*Runners meet on sidewalk in front of the Armory
9 amSet up & RegistrationVendors Arrive at 9amSet up & Registration
10 amSocial WellnessFitness class Erica DixonFinancial Wellness
11 amIntellectual Wellness
Danielle Dixon
Fitness classSpiritual Wellness
12 pmCreative/ Occupational WellnessSet up for Speed Therapy EventEmotional Wellness
12 – 2 pmBoxed lunches
(purchased on Eventbrite)
Speed Therapy with mental health therapists during lunch (12:45 – 1:45)
2 pmEmotional WellnessFitness classEnvironmental Wellness
3 pmEnvironmental WellnessFitness classCreative/ Occupational
4 pmSpiritual WellnessFitness classIntellectual Wellness
5 pmFinancialSet up for Glow PartySocial Wellness
6 – 8 pmGlow Fitness Dance Party with multiple instructors (Vendors may leave or stay for the glow party. Vendors will have 3 min vendor shoutouts in the transition time between classes)
8 – 9 pmclean up
Sun 1/12/20
8 am
Guided Run with Matthew Thompson & BMR run club. *Runners meet on sidewalk in front of the Durham Armory
10 amPost-run breakfast in the lobby of the Marriott Hotel
(cost of breakfast not included)

Contact: Shawnta Wright at 919-812-3172 or swright@mindfulbodies.net with questions or for information