Tag Archives: mindful bodies

Put A Bow On It

It’s amazing what can be done in a year. How many times have we put something off for a later date? Then we start it, we think to ourselves, man, I could have done this a long time ago. In … Continue reading

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Move Ya Body, Body

Whoop, whoop! Whoop, whoop! I am halfway there.  I have been sticking with it for 6 weeks!  We are meeting on Mondays.  That in and of itself is a challenge because people always complain about Mondays.  It is the day … Continue reading

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